Train smarter, run faster, live healthier
Welcome to Coach the Run
Unlock your best running yet
At Coach the Run, we provide personalised training plans and expert guidance tailored to your goals, fitness level, and lifestyle. Led by Mike Gratton, London Marathon winner (2hrs 9mins), our coaching is designed to help you improve your health, boost your speed, and make every mile count.
Whether you’re chasing a new PB or aiming to run stronger and injury-free, we’re here to help you every step of the way. Take the first step to your best race – start your personalised plan today.
- 11 mins
As numerous marathons draw near, there’s much buzz among runners about carb loading. But what...
- Beginners
- 12 mins
Welcome to the ultimate training plan for achieving your goal of running a sub 25-minute...
Running gear:
Thinking about trying the Beats Solo Buds for your runs? These wireless earbuds offer impressive...
Spring has sprung, the sun is out, and it’s time to swap those cushy winter...
Looking for the best running app to boost your training? Our comprehensive running app reviews...
Most popular in running
- Marathon Tips
- 8 min
Marathon 4-hour pace: your ultimate guide
- Pacing
- 14 mins
Trying to figure out the pace you need to maintain for your next marathon? A...
- Warm up
- 9 mins
Warm-up exercises are essential to prepare your body for a run. These exercises help increase...
- Training variation
- 11 mins
Aerobic vs anaerobic explained simply: Aerobic exercise involves oxygen and is great for endurance activities...
- Sub 3 hours
- 8 mins
A story from our co-founder, Stu Taylor now in his 40’s, and his ambitious journey...
- Pace
- 3 mins
I have a place in the London marathon in under one month; I’ve picked up...
- Events
- 19 mins
Wondering which marathons you should add to your bucket list? This guide focuses on the...
We carefully select the best in the running world, so you can find events, clubs, yoga and pilates classes or physiotherapists.
Want to show off your running event or product? We’d love to hear from you!
Are Salt Tablets the key to better running performance?
As a runner, you know the importance of staying hydrated and fueling your body during runs. But have you thought about using salt tablets? In this blog, we’ll cover what they are, if they’re good for runners, and how to use them to keep your body at its best.
Shakespeare Marathon & Half Marathon
A popular Marathon & Half on closed roads in the iconic town of Stratford-upon-Avon. This flat, fast course features 1 lap for the half marathon and 2 laps for the full marathon, perfect for chasing a PB!
Pilates for Runners
