Coach the Run - Training plans for midlife runners
  • Running Training, Training Plans

Beginners Marathon Training Plan

Created by our head coach, Mike Gratton, London Marathon winner 1983, this excellent 18-week beginners marathon training plan is designed to lead you towards achieving a marathon finish.

Our plan is completely free – download it now!

To access the download, kindly complete the form below and opt-in to our free newsletter. Stay up to date with the latest UK running events, training tips, and exclusive offers on running products.

Rest assured, we value your privacy and would never dream of selling your address.
Picture of Mike Gratton

Mike Gratton

Mike Gratton is a highly decorated marathoner, having clinched gold in the 1983 London Marathon with an impressive time of 2:09:43 - to place him 14th amongst all-time UK marathoners. Additionally, Mike won bronze in the 1982 Commonwealth Games (2:12:06). "I have coached most of my adult life whilst running as an elite runner."

You may also like

Get the latest

Stay up-to-date with the latest running tips, events, and products. Rest easy knowing we respect your privacy and never sell your address.

Sign up now

Most popular

Running Newsletter Signup

We’re here to make sure you’re up-to-date with the latest running tips, events and product discounts – we’ve always got your back! Rest assured, we value your privacy and would never dream of selling your address.