Back to all plans
£7.49
This elite marathon training plan is transcribed by Mike Gratton – London Marathon winner 1983 (finish time: 2 hours 9 mins), from his daily training diary kept in 1982/83. His marathon training started in 1979 and it took many years to get to this volume and intensity combination.
We’re here to make sure you’re up-to-date with the latest running tips, events and product discounts – we’ve always got your back! Rest assured, we value your privacy and would never dream of selling your address.
BONUS: Sign up today and receive a FREE code for our Sub-4-Hour Marathon Plan
