The Adidas Supernova Rise 2 is designed as a versatile daily training shoe, aiming to support beginner runners and casual exercisers alike. As a part of the Supernova series, a line known for versatility and comfort, the Supernova Rise 2 continues Adidas’ tradition of delivering accessible, comfort-focused running shoes.
Priced at £103.99, it targets general runners, especially those preparing for 5km and 10km runs. With its high-volume toebox and DREAMSTRIKE+ foam midsole, the Supernova Rise 2 promises enhanced comfort and performance. The brand has built a reputation for offering a range of running shoes for different types of runners, catering to both elite athletes and everyday users. We look at this and much more in our Adidas Supernova Rise 2 Review.
Adidas has positioned this shoe to fill a gap in its lineup, offering a versatile option that makes running more accessible for everyone. The design focuses on providing a stable and comfortable ride, particularly for heel strikers, thanks to its 32.5 mm heel stack height. This emphasis on stability and comfort sets the Supernova Rise apart from more specialised adidas shoes in the Adidas collection.
The Supernova Rise 2 features a refined upper design, making it 4% lighter than its predecessor. This weight reduction is achieved through an upgraded engineered mesh and a sleek, streamlined heel pillow. Additionally, the shoe debuts an enhanced heel construction with a reimagined foam collar, delivering superior support and unparalleled comfort.
As we delve into the specifics of the Supernova Rise review, we’ll assess whether these bold claims hold up in real-world conditions. From the first unboxing to the final run, every aspect will be scrutinised to give you a thorough understanding of what this shoe has to offer.
Price from £103.99 (UK)
Pros
Cons
The Adidas Supernova Rise 2, the latest model in the series, boasts several new technologies and design features aimed at enhancing the running experience. One of the most noticeable features is the wide toebox, measuring 76.5 mm, which provides ample room for runners with broader feet. The shape of the toebox and midsole is designed to support different foot types and promote natural biomechanics. The shoe also incorporates DREAMSTRIKE+ foam in the midsole, promising improved performance and comfort. The function of the DREAMSTRIKE+ foam is to deliver a balanced ride by combining cushioning and support, while multiple layers of cushioning contribute to both comfort and performance during runs.
Another significant feature is the use of PEBA foam, which is lighter but less responsive compared to other brands’ PEBA foams. For comparison, Adidas uses Lightstrike Pro foam in its high-performance models, which is known for its softness, resiliency, and responsiveness, especially in competitive running shoes. The upper and foam materials in the Supernova Rise 2 provide a soft feel, enhancing overall comfort for the runner. The midsole also delivers a noticeable bounce, offering energy return that is competitive with other models in the running shoes category.
The absence of Continental rubber in the outsole is a notable change, which might disappoint some users who have come to rely on its superior grip. Instead, the Supernova Rise 2 uses Adiwear rubber, which we’ll evaluate in our performance tests.
Adidas claims that the Supernova Rise 2 is ideal for casual runners, beginners, and those with high arches seeking comfort and stability. The Support Rods in the midsole are designed to enhance stability and aid transitions during runs. These claims set high expectations, which we are eager to put to the test in various running conditions.
Unboxing the Adidas Supernova Rise 2 was an exciting experience. As soon as I opened the box, I noticed the smooth texture and the attention to detail in the stitching, which added to the premium look. This pair of Supernova Rise 2 was well-packaged and thoughtfully designed, blending functionality and style without being overly flashy. The design and materials give off a premium feel, inspired by a balance of practicality with modern style. My initial impression was that of a well-constructed product that aims to deliver a great experience.
The shoes feature a simplified lacing system, which could require some adjustments to ensure a secure fit. This is particularly important as you prepare for your first run, where a snug fit is crucial to prevent slippage and ensure comfort. Overall, my initial impressions were positive, setting a high bar for the actual performance on my runs.
Before hitting the pavement, it’s essential to properly adjust the laces for a secure fit. The lacing system on the Supernova Rise 2 is straightforward, but achieving the right tension is crucial to avoid any discomfort during your run. Additionally, the tongue of the shoe is not gusseted, which can lead to misalignment. Taking a moment to ensure the tongue is properly positioned will help prevent any issues during your run.
While these might seem like minor details, they can significantly impact your overall running experience. Ensuring a secure fit and proper alignment will help you get the most out of your Supernova Rise 2 on your first run and beyond.
The Adidas Supernova Rise 2 combines style and functionality with a sleek, athletic design that’s visually striking without being overly flashy. It comes in a variety of vibrant colour options to suit different tastes, while the sandwich mesh upper not only enhances its modern aesthetic but also ensures breathability and comfort.
Reflective detailing adds a practical touch, improving visibility during early morning or evening runs for added safety. The shoe’s robust build quality is evident in its meticulous stitching and premium material choices, offering a perfect balance of durability and performance.
This harmonious blend of style and substance makes it a reliable choice for runners seeking a functional yet stylish option.
First-time wearers will notice a comfortable yet snug fit, with a soft upper that enhances overall stability while running. The well-structured yet flexible upper, crafted from breathable materials, ensures comfort from the first wear. Wearing the Adidas Supernova Rise 2 indoors briefly can help identify any potential fit issues.
The insole thickness of 5.0 mm adds to the overall comfort, while the spacious 76.5 mm toebox makes it suitable for runners with wider feet. The fit of this model is designed to accommodate women runners as well, with feedback from female athletes helping to tailor the comfort and support specifically for women. However, the non-gusseted tongue can lead to movement, potentially causing discomfort at higher speeds for some runners. Positioning the tongue correctly and adjusting the laces ensures a snug fit, preventing movement or discomfort during the run.
Consider using a shoehorn to assist in putting on the Supernova Rise 2, especially if the heel collar is snug.
The midsole of the Supernova Rise 2 is notably tall, providing ample cushioning that contributes to a bouncy first step, reflecting current trends in running shoe design. The bounce provided by the midsole enhances energy return, giving the shoe a responsive feel that improves the overall running experience, especially for those seeking a balanced ride. The Dreamstrike + foam aims to unlock a new range of comfort, making each step feel plush and supportive. On my first runs with this shoe, the running experience was very protective and fluid, especially at a 4.30 minute/kilometre pace.
Although its energy return is below average compared to other models in its category, the exceptional stability from the balanced foam, significant heel bevel, and support rods makes it particularly beneficial for heel strikers, especially with the added support of a heel counter that does not break. Additionally, the inclusion of energy rods enhances the overall performance in the middle of the shoe.
The Supernova Rise 2 excels in varied running conditions, making it a reliable choice for daily training on the trail.
The Adiwear rubber used in the Supernova Rise 2 offers the following traction characteristics Similar traction to Continental rubber in both wet and dry conditions Provides a grippy feel on wet terrain Lacks the superior grip that Continental rubber is known for, which might be a drawback for some users Offers solid grip on different surfaces but does not reach a world-class standard.
One downside is that the Adiwear rubber can squeak on wet surfaces, which may affect performance perception. The adiwear outsole design, featuring multiple cutouts, enhances flexibility and reduces the shoe’s weight, contributing to overall performance.
Even with these minor issues, the Adiwear sole meets performance expectations, boosting confidence in grip and traction during runs on the ground.
The Supernova Rise 2 boasts a refined upper that makes it 4% lighter than its predecessor, thanks to an upgraded engineered outer mesh and a sleeker heel pillow design. The shoe also features an improved heel construction with a refined foam collar, providing superior support and comfort.
Designed for performance, the Adidas Supernova Rise 2 incorporates a sandwich mesh upper that enhances breathability, promoting optimal airflow and moisture management for exceptional functionality and comfort. This ventilation is especially beneficial for summer running conditions, helping keep your feet cool during warmer months. A toebox with a durability score of 3 out of 5, indicating satisfactory resilience despite its extensive ventilation.
Durability testing of the heel padding yielded a score of 4 out of 5, demonstrating strong performance over time. The outsole showed only minimal wear, with an indentation of just 0.7 mm after it was tested, indicating excellent durability.
The Supernova Rise 2 effectively balances breathability and durability, making it a reliable choice for long-term use in technology.
The Adidas Supernova Rise 2 is celebrated as a lightweight, versatile daily trainer, designed to elevate your everyday runs. Weighing just 9.8 oz (278g), it strikes the perfect balance—neither too heavy nor too light—offering reliable performance for daily training. Its flexibility is another standout feature, requiring only 11.2N of force to achieve a 30-degree flex, ensuring a smooth and comfortable running experience.
In cold weather, the Supernova Rise 2 shows only a 12.4% increase in midsole stiffness, indicating its adaptability to lower temperatures. The outsole design features multiple cutouts that enhance flexibility and reduce weight, contributing to the overall dynamic performance of the shoe.
Incorporating ‘Support Rods’ in the midsole enhances stability and durability without compromising its lightweight feel.
The Adidas Supernova Rise 2 is packed with thoughtful features and innovative technologies that set it apart in the daily trainer category. Central to its design is the Support Rods system, which runs through the midsole to provide targeted stability and support throughout your gait cycle. This system works in harmony with the shoe’s pronounced heel counter, which features a distinct bevel to help heel strikers achieve a smoother, more controlled landing and an efficient transition to the midfoot.
The upper is crafted from engineered sandwich mesh, delivering a secure yet comfortable fit that hugs the foot while allowing for ample breathability. This material, combined with a well-structured heel, ensures your foot stays locked in place, reducing unwanted movement during runs. The Supernova Rise 2 also incorporates a subtle rocker design, which encourages a natural forward roll and helps make transitions from heel to toe feel effortless—especially beneficial for runners who tend to land on their heels.
For those who run in low-light conditions, the addition of reflective elements on the upper enhances visibility and safety, so you can feel confident during early morning or evening runs. Altogether, these features work together to deliver a stable, supportive, and enjoyable running experience, making the Adidas Supernova Rise 2 a standout choice for runners seeking both performance and comfort in their daily training shoe.
The Adidas Supernova Rise 2 serves as an excellent daily training shoe, ideal for runners seeking stability and versatility in their workouts. At its price point, it competes well against similar models within the running shoe market. Adidas has maintained a consistent presence at major marathon events like Boston, showcasing the brand’s prominence and the performance of its running shoes at the highest level. The design suits various running styles, but those prioritising speed might seek other models.
In the past, Adidas faced challenges with shoe access and evolving runner needs, and some previous models, like the Solar range, were a hit and a miss in terms of comfort and fit. The Supernova Rise 2 addresses many of these past issues with improved comfort and stability. For alternatives, runners should consider the Brooks Ghost or Brooks Ghost Max, which are well-known for their reliability, comfort, and consistent quality, making them strong benchmarks in the running shoe market. Additionally, options like the Adidas Adizero Boston 13 or ASICS Novablast 5 might be preferable for those seeking more responsive shoes.
The Adidas Supernova Rise 2 is tailored for neutral runners who value a dependable, comfortable running shoe for their daily miles. It’s an excellent match for those who prioritise stability and a supportive ride, making it ideal for easy miles, long slow runs, and even the occasional uptempo session. If you’re looking for a solid shoe that can handle a variety of training runs without sacrificing comfort, the Supernova Rise 2 is a strong contender.
While the shoe offers a cushioned feel, it’s not the softest option on the market, so runners who prefer an ultra-plush ride may want to explore other models. Similarly, those focused purely on speed or seeking a racing flat might find the Supernova Rise 2 a bit too structured for their tastes.
One important note on fit: the Supernova Rise 2 tends to run slightly small, so it’s wise to consider going up half a size from your usual running shoe size to ensure the best fit.
Overall, the Adidas Supernova Rise delivers on its promise of comfort, stability, and reliable performance, making it a great choice for runners seeking a versatile daily trainer that can keep up with a variety of workouts and running styles.
In conclusion, the Adidas Supernova Rise 2 stands out as a reliable and versatile daily training shoe. Its combination of comfort, stability, and breathability makes it an excellent choice for beginners and casual runners. The wide toebox and Comfort Heel Fit enhance the overall fit, while the DREAMSTRIKE+ foam midsole provides a supportive and cushioned ride.
The Supernova Rise 2 features a refined upper design, making it 4% lighter than its predecessor. This improvement is achieved through an updated engineered outer mesh and a sleeker heel pillow. Additionally, the shoe debuts an enhanced heel construction with a redesigned foam collar, offering superior support and comfort.
Although the lack of Continental rubber and the non-gusseted tongue are minor drawbacks, the Supernova Rise 2 still offers excellent value at £103.99. For those seeking a stable, comfortable, and durable running shoe, the Adidas Supernova Rise 2 is a solid option that delivers on its promises.
About this review:
We purchased these products with our own money. Our review contains affiliate links, where we may earn a small fee from a purchase. All our reviews are honest and fair.
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