Last Updated On 02-Feb-2026
Effective Date 01-Jan-2026

Medical & Health Information Disclaimer

The content on Coach the Run (including articles, blogs, guides, tools, training advice, plans, videos, and downloadable materials) is intended for general informational and educational purposes only. It is not medical advice, medical diagnosis, or medical treatment. The information is offered for coaching and training context and does not replace professional medical judgment, diagnosis, care, or treatment.

Before beginning any training programme, exercise routine, health-related practice, or making changes to your diet, sleep, or recovery routines, you should:

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No Guarantees or Professional Relationship

Content is based on the professional coaching experience and current coaching best practice – it does not establish a doctor-patient or therapist-client relationship. Results from training plans, workouts, or training guidance may vary for individual users.

Coach the Run does not guarantee outcomes, improvements, or specific results from training or recovery approaches.

Emergencies & Serious Symptoms

If you experience serious symptoms such as unexplained pain, unusual shortness of breath, chest discomfort, dizziness, or any condition that feels unusual or concerning while training or otherwise, stop activity and seek immediate medical attention.

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Our content may link to external sources or reference third-party recommendations. Coach the Run does not control or endorse external content and is not responsible for any advice or services delivered by third parties.

Acknowledgement by Site Use

By accessing or using Coach the Run’s website, blogs, training plans, tools, email content, or social media materials, you acknowledge that you have read, understood, and agreed to this medical and health information disclaimer.

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