The ultimate guide to running app reviews of 2025

Running app reviews
Running app reviews
Table of Contents

Looking for the best running app to boost your training?

Our comprehensive running app reviews for 2025 will help you find the perfect app for your needs, whether you’re a beginner or a seasoned runner. In this guide, we break down the top running apps that excel in various categories so you can choose the right tool for your fitness journey.

Top running apps for every runner

Finding the right running app can be a game-changer for both beginner and serious runners. Here are the best running apps of 2025, each excelling in a different category to meet your specific needs:

  • Best free running app: Nike Run Club
  • Best for advanced metrics: Garmin Connect
  • Best for motivation: Runkeeper
  • Best for social features: Strava
  • Best for Apple users: Apple Fitness Plus
  • Best for training plans: Adidas Running

With a variety of unique features, one of these apps is bound to match what you’re looking for.

Best free running app: Nike Run Club

Price: Free

Nike Run Club app screenshot

Specifications:

  • Compatible with Android and iPhone
  • Offers guided and unguided runs
  • Tracks metrics like speed, distance, GPS route, and heart rate

Pros:

  • Completely free with no hidden subscription fees
  • Supports community engagement through challenges
  • Suitable for all levels of runners, from beginners to marathon trainers
  • Comprehensive tracking features, including GPS and heart rate

Cons:

  • Limited to running-related activities
  • Some users may find the interface a bit overwhelming initially

Nike Run Club offers extensive tracking, coaching, and social networking features without hidden subscription fees. Suitable for beginners to marathon trainers, this app stands out as the best free option available.

The app includes guided and unguided runs for diverse training needs and promotes community engagement through various challenges. A notable feature is the ability to manually log running routes to track running progress and create your own route. It tracks multiple fitness metrics such as running speed, distance, GPS routes, elevation, heart rate, and mile splits, and you can also run app to enhance your running form experience.

Though the interface may initially seem overwhelming, its extensive features make it a valuable tool for runners. The Nike Run Club app is available on both Android and iPhone, ensuring accessibility for a wide range of users.

Rating:

  • Price: 5/5
  • Design: 4/5
  • Features: 4/5
  • Usability: 3/5

Best for advanced metrics: Garmin Connect

Price: Free (with Garmin device purchase)

Garmin Connect app screenshot

Specifications:

  • Requires a Garmin watch for full functionality
  • Offers in-depth performance analytics and historical reports

Pros:

  • Comprehensive data collection and analysis features
  • No additional monthly fees
  • Accurate mileage tracking

Cons:

  • Requires a Garmin watch
  • The interface can be tricky to navigate initially

Garmin Connect offers in-depth performance analytics and is widely recommended for serious runners. It provides detailed historical reports to track training progress and personal records, making it an excellent training tool.

Full functionality requires a Garmin watch, but the absence of monthly fees makes it cost-effective for Garmin users. While the interface can be tricky initially, its features, including pacing strategies and Virtual Pacers, are worth the effort.

Rating:

  • Price: 4/5
  • Design: 3/5
  • Features: 5/5
  • Usability: 3/5

Best for motivation: Runkeeper

Price: Free (with optional premium features)

Runkeeper app screenshot

Specifications:

  • Offers audio-guided workouts
  • Allows users to set measurable fitness goals

Pros:

  • Variety of challenges to keep users engaged
  • Goal-setting features to track progress
  • Motivating audio-guided workouts

Cons:

  • Premium features require a paid subscription
  • Some users may find the free version limited

Runkeeper keeps users motivated with various challenges and goal-setting features. It allows for setting measurable fitness goals and tracking progress over time. Audio-guided workouts offer additional encouragement during runs.

The goal-setting and challenge features are particularly useful for motivation. Audio-guided workouts add an extra layer of encouragement, making tough runs manageable. Although some advanced features require a subscription, the free version remains engaging.

Rating:

  • Price: 4/5
  • Design: 4/5
  • Features: 4/5
  • Usability: 4/5

Best for social features: Strava

Price: Free (with optional premium features)

Strava app screenshot

Specifications:

  • Includes real-time leaderboards
  • Allows users to create and participate in personalised group challenges

Pros:

  • Strong sense of community among runners
  • Social networking features like the ‘kudos’ system
  • Competitive elements through real-time leaderboards
  • Multi-sport (great for cross training – records running, swimming, cycling and many more sports)
  • Route planning (plot a route or find popular routes)

Cons:

  • Premium features require a paid subscription
  • Interface can be overwhelming for new users

Strava excels in community and social networking features. It allows users to connect with friends, share activities, and participate in challenges, fostering a supportive environment. The ‘kudos’ system adds a social element unique to Strava.

The competitive aspect of Strava, including real-time leaderboards, segments on routes and personalised challenges, keeps users motivated and makes running more engaging. Though the interface can be overwhelming initially, the community features and competitive elements make it a standout choice.

Rating:

  • Price: 4/5
  • Design: 4/5
  • Features: 5/5
  • Usability: 3/5

Best for Apple users: Apple Fitness Plus

Price: Subscription-based

Apple Fitness Plus app screenshot

Specifications:

  • Integrates seamlessly with iPhone, iPad, and Apple Watch
  • Offers a variety of instructor-led classes, including treadmill workouts and strength training

Pros:

  • Seamless integration with Apple devices
  • Variety of instructor-led classes, great for cross training
  • Detailed metrics for performance analysis

Cons:

  • Requires an Apple device for full functionality
  • Subscription cost may be high for some users

Apple Fitness Plus integrates seamlessly with iPhone, iPad, and Apple Watch, offering a range of instructor-led classes including treadmill workouts, cycling, yoga, HIIT, strength training, Pilates, and meditation, led by personal trainers.

Users receive detailed metrics like vertical oscillation, running stride length, ground contact time, and heart rate, making it a comprehensive fitness tool. Its seamless integration with Apple devices allows for real-time tracking of workouts and heart rates.

With a variety of classes, there’s something for everyone, from running to strength training or yoga. Although the subscription cost may be a downside, the extensive features and detailed performance metrics make it a worthwhile investment for Apple users.

Rating:

  • Price: 3/5
  • Design: 5/5
  • Features: 5/5
  • Usability: 4/5

Best for training plans: Adidas Running

Price: Free (with optional premium features)

Adidas Running app screenshot

Specifications:

  • Personalised training plans tailored for various distances.

Pros:

  • Personalised training plans for various distances
  • Initial fitness evaluation to tailor plans
  • Compatibility with multiple devices

Cons:

  • Premium features and advanced plans require a paid subscription
  • Some users may find the free version limited

The Adidas Running app, formerly Runtastic, provides personalised training plans and a training program for various distances such as weight loss, 5K, 10K, half, and full marathons, including couch to 5k. An initial fitness evaluation tailors the training plan to individual needs, ensuring a personalised experience.

The app’s compatibility with Apple Watch, Zwift, and Garmin Connect makes it versatile for tracking runs. While premium features require a subscription, the free version offers useful features like logging time, distance, calories, and heart rate. Personalised training plans and device compatibility make Adidas Running a top choice for serious runners.

Rating:

  • Price: 4/5
  • Design: 4/5
  • Features: 4/5
  • Usability: 4/5
Running app reviews

How to choose the best running app for you

Choosing the best running app depends on personal fitness objectives and preferences. Whether you want to track runs, map routes, or enjoy music during workouts, finding an app that aligns with your goals is crucial.

Start by listing the features you need and want. Whether you prefer advanced metrics, social networking, or personalised training plans, identifying your priorities will help narrow down your options.

Consider factors like device compatibility, user interface, and cost. Some apps provide free versions with optional premium features; evaluate if the extras are worth it. Also, review the privacy policy of any app tracking your location.

Inputting personal details during setup can enhance data accuracy, ensuring the app provides the most relevant information for your training.

Ultimately, the best running app is one that meets your needs and keeps you motivated. With numerous great options in 2025, you’ll find your favourite running apps and the most popular running apps for the perfect fit in your running journey.

Run Your Best Race: One-to-one personalised running coaching

If you’re looking for a more in-depth and personalised running experience, consider investing in a running coach. Here at Coach the Run, we offer a personalised one-to-one training programme, Run Your Best Race, led by London Marathon champion Mike Gratton. With years of experience as an elite marathon runner, Mike provides customised coaching designed to help you reach your running goals and perform at your best.

With this training program, you will receive tailored training plans, individual feedback on runs and workouts, and access to exclusive tips and techniques from our Head Coach, Mike Gratton. You’ll also have direct access to Mike for any questions or concerns.

While this may come at a higher cost than running apps, the personalised attention and guidance from a professional may be worth it for those seeking to improve their performance in races or reach specific running goals.

Run Your Best Coaching with Mike Gratton

Discover the best running app for your fitness journey

In the ever-evolving world of fitness technology, running apps have become indispensable tools for runners of all levels. From the comprehensive free features of Nike Run Club to the in-depth performance analytics of Garmin Connect, there’s an app for every need. Runkeeper excels in motivation, Strava fosters a strong social community, Apple Fitness Plus integrates seamlessly with Apple devices, and Adidas Running offers personalised training plans.

Each of these apps brings something unique to the table, ensuring that no matter what you’re looking for, there’s an app that fits your needs perfectly. By considering your personal fitness objectives, desired features, and budget, you can find the perfect running app to take your training to the next level.

So lace up your running shoes, download the app that best suits your needs, and hit the road with confidence. The right running app can make all the difference in your fitness journey.

Frequently asked questions

What is the best free running app?

Nike Run Club is the best free running app, providing excellent tracking and coaching features along with a thriving community, all for free. You’re sure to enjoy your running journey with its user-friendly interface and motivational tools!

Which app is best for advanced metrics?

Garmin Connect is the best app for advanced metrics, providing in-depth performance analytics and detailed historical reports perfect for serious runners. You’ll love how it helps you track your progress!

What running app is best for motivation?

Runkeeper is an excellent choice for motivation, offering challenges, goal-setting features, and audio-guided workouts to keep you engaged on your running journey!

Which app has the best social features?

Strava stands out with its exceptional social features, creating a vibrant community for runners to connect, share activities, and engage in exciting challenges. You’ll truly enjoy the camaraderie it fosters!

What is the best running app for Apple users?

Apple Fitness Plus is the top choice for Apple users, providing seamless integration with your devices and a range of instructor-led classes to enhance your running experience. Enjoy tracking your performance and staying motivated on your fitness journey!

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