We rigorously tested these packs to present you with our top selections.
When it comes to staying hydrated while running in the summer, a hydration pack is an essential piece of gear for any runner. These packs allow you to carry water or other fluids with you on your run, ensuring that you can stay properly hydrated and perform at your best.
But with so many options available on the market, it can be overwhelming trying to find the best hydration pack for runners in the summer. That’s why we’ve compiled a list of some of the best hydration packs for runners in the summer months.
Ready to shop? Discover our top-rated, thoroughly tested hydration vests at a glance. Continue scrolling for detailed reviews and insights.
Kiprun 15L Unisex Black Ultra-Trail Running Bag £79.99
Kiprun 8L Women’s Trail Running Bag – Mint Green Kiprun £69.99
Fit: a poorly fitting hydration pack can cause various issues, such as digging into your shoulders, chafing, or riding up. A hydration vest should sit high on your back and fit snugly to minimise movement while running. If you’re between sizes, opt for the larger one to avoid restriction. While many hydration packs are unisex, some brands offer women-specific designs with more chest space and lower hydration pockets to accommodate a woman’s build.
Capacity: most hydration packs can hold between 2-12L of water, either in a back bladder or soft flasks in the front pockets. The ideal pack size depends on your run’s duration and distance. For shorter runs (under an hour), a 2L vest is sufficient. For runs over three hours, a 6-10L vest offers additional capacity and room for extra layers and items like a power bank.
Features: if you plan to carry a credit card or keys, choose a pack with a zip pocket for security. Ensure there’s space for easily accessible gels or food if you’ll be fueling during your run.
Every pack in this guide has been thoroughly tested by the Coach the Run editors. They’ve endured numerous runs in all weather conditions, from sunny days and light showers to windy gusts, heavy downpours, and nighttime excursions. We evaluate each pack based on fit, comfort, capacity, features, price, and more.
£79.99
The Kiprun 15L Unisex Black Ultra-Trail Running Bag is an excellent budget-friendly choice for runners. With a spacious main compartment that holds up to 15 litres, it also features additional pockets for small items like keys, a phone or nutrition. The included 2L water bladder makes it ideal for longer runs. Priced under £80, this bag is perfect for beginners venturing into the world of running packs. It offers space for two 500ml soft flasks on the front straps (sold separately) and provides a total of 15L of storage, ensuring you have everything needed for long-distance runs.
| Weight | 360g (without bladder) |
| Capacity | 15L |
| Soft flask compatible | Yes but not included |
| Bladder friendly | Yes, 2L bladder included |
| Waterproof | Water repellent |
£69.99
Introducing a trail running backpack designed specifically for women. After months of research and testing, this 8L backpack has been meticulously developed to fit the female form perfectly. The positioning of the flasks has been adjusted to avoid pressure on the chest, ensuring the pack stays in place and fits comfortably around the waist.
Priced under £70, this backpack is ideal for women runners venturing into the world of running packs. It features 11 pockets, allowing you to organise and carry all your trail running essentials. The front straps can hold two 500ml soft flasks, and there is space for a one-litre bladder (all sold separately). With generous storage space, this lightweight and stylish mint green design is both functional and attractive.
| Weight | 240g (without bladder) |
| Capacity | 8L |
| Soft flask compatible | Yes, not included |
| Bladder friendly | Yes, 1L bladder not included |
| Waterproof | Water repellent |
£90.00
The Camelbak Zoid Winter Hydration Pack is an excellent choice for adventurers who want to venture out on the trails. With a 2L bladder, insulated drink tube and storage space for essential items like food, clothing, and equipment, this pack allows you to stay hydrated while exploring remote areas. It is suitable for performance sports and everyday activities, from cycling to hiking, biking to running, and everything in between. For £90, this is the perfect bag for multi-day adventures. With 3L of storage space in total, you have all you need to go long-distance.
| Weight | 290g (without bladder) |
| Capacity | 3L |
| Soft flask compatible | No |
| Bladder friendly | Yes, 2L bladder included |
| Waterproof | Watertight |
£39.99
The Rockrider All Mountain MTB Hydration Belt 4L is perfect for shorter distances, whether you’re exploring the trails on your mountain bike or running through the park. It features a 1.5L water bladder and has additional pockets for carrying small items like a phone, keys, and snacks. The waist belt is adjustable, ensuring a comfortable fit for all body types. Priced at under £40, this lightweight and affordable hydration belt is suitable for those looking to stay hydrated during their outdoor activities.
| Weight | 180g (without bladder) |
| Capacity | 4L |
| Soft flask compatible | No |
| Bladder friendly | Yes, 1.5L bladder included |
| Waterproof | Water repellent |
£70.45
The Salomon Adv Hydra Vest 4 Unisex Hydration Vest is a top-of-the-line option for serious ultra runners. It features a 1.5L water bladder and can hold two 500ml soft flasks. It provides ample storage space for all your running essentials, including nutrition and gear. The vest is designed to provide stability and comfort during long-distance runs with adjustable straps and a breathable mesh back panel. Priced at around £70, this hydration vest is suitable for experienced runners who want the best equipment to support their performance.
| Weight | 200g (without bladder) |
| Capacity | 5L |
| Soft flask compatible | Yes, 2 500ml flasks included |
| Bladder friendly | Yes, 1.5L bladder not included |
| Waterproof | Water repellent |
£110
The Salomon Active Skin 8 Unisex Running Vest is the ultimate choice for high-capacity racing. It features a 1.5L water bladder and two 500ml soft flasks, along with multiple pockets for carrying all your race essentials. The vest is designed to be ultra-lightweight and has adjustable straps for a secure fit while minimising bounce. With its precision fit and optimised design, this hydration vest is priced at around £127 and is perfect for competitive runners looking to maximise their performance.
| Weight | 210g (without bladder) |
| Capacity | 8L |
| Soft flask compatible | Yes, 2 500ml flasks included |
| Bladder friendly | Yes, 1L bladder included |
| Waterproof | No |
£15.99
The Salomon Soft Flask 250ml is a great option for those who need additional water storage on their adventures. It features a soft, collapsible design and can hold up to 250ml of liquid. The flask is made from BPA-free materials and has a spill-proof valve for easy drinking during your activities. Priced at around £16, it’s the perfect accessory to pair with any of the hydration packs or vests mentioned above.
£22.00
Adding electrolytes to your hydration pack is highly recommended. Science in Sport Hydro Tablets + Electrolytes make an excellent addition to your hydration pack or vest. These effervescent tablets dissolve quickly in water and provide essential electrolytes to keep you hydrated and replenished during your activities. This variety pack includes three bottles with different flavours, including lemon, pineapple, and mango. Priced at around £22, these tablets are an easy way to boost your energy and hydration levels while on the go.
£15.29
In addition to electrolyte tablets, salt tablets can also be beneficial for rehydration and replenishing lost minerals during intense activities. The SaltStick 60 Electrolyte FastChews provide a quick and easy way to get the essential salts you need while on the go. These fast-dissolving chewable tablets come in an orange flavour and are packed with sodium, potassium, calcium, and magnesium. Priced at around £15 for a pack of 60 tablets, it’s a great option for long-distance runners or hikers.
Why not check out our Coach the Run blog – Using salt tablets during a run: a runner’s secret weapon? – to learn more about the benefits of salt tablets and how to use them effectively.
Having a hydration pack is essential for any outdoor activity, whether it be running, hiking, or biking. It allows you to stay hydrated without having to carry a bulky water bottle in your hand or risk dehydration by not drinking enough water.
With various options available on the market, it can be overwhelming to choose the right one for you. However, with this guide, we hope that we have made your decision-making process easier.
Remember to consider factors such as capacity, weight, and compatibility when choosing a hydration pack. And don’t forget to also invest in additional accessories like soft flasks and electrolytes to enhance your hydration experience.
So don’t wait any longer; purchase your hydration pack today and hit the trails with confidence!
Happy hydrating!
Ready for a speedy marathon challenge? Take a read of our 4 hour pace marathon blog.
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About this review:
We purchased these products with our own money. Our review contains affiliate links, where we may earn a small fee from a purchase. All our reviews are honest and fair.
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