Train smarter, run faster, live healthier
Welcome to Coach the Run
Unlock your best running yet
At Coach the Run, we provide personalised training plans and expert guidance tailored to your goals, fitness level, and lifestyle. Led by Mike Gratton, London Marathon winner (2hrs 9mins), our coaching is designed to help you improve your health, boost your speed, and make every mile count.
Whether you’re chasing a new PB or aiming to run stronger and injury-free, we’re here to help you every step of the way. Take the first step to your best race – start your personalised plan today.
- 13 mins
- 4 mins
During my last marathon, I threw up at 23 miles and could not finish at...
Running gear:
A versatile daily training shoe The Adidas Supernova Rise 2 is designed as a versatile...
Choosing the best running watches can improve your training and performance. Here, you’ll find the...
Thinking about trying the Beats Solo Buds for your runs? These wireless earbuds offer impressive...
Most popular in running
- Marathon Tips
- 8 min
Marathon 4-hour pace: your ultimate guide
- Clubs
- 12 mins
Run clubs are growing in popularity, but what exactly are they? These groups bring people...
- Trail
- 9 mins
Elevation gain is the total vertical distance climbed during running. It helps determine the difficulty...
- London Marathon
- 12 mins
For 2026, the London Marathon has changed its Good For Age (GFA) qualifying times, and...
- Menopause
- 5 mins
When the hot flashes strike, motivation is lacking, muscles and joints ache, and sleep becomes...
- 18 mins
It’s that time of year when you start thinking about the next big race. Now...
- Pace
- 13 mins
Wondering “how fast should I be running?” The answer depends on your fitness level, running...
We carefully select the best in the running world, so you can find events, clubs, yoga and pilates classes or physiotherapists.
Want to show off your running event or product? We’d love to hear from you!
Are Salt Tablets the key to better running performance?
As a runner, you know the importance of staying hydrated and fueling your body during runs. But have you thought about using salt tablets? In this blog, we’ll cover what they are, if they’re good for runners, and how to use them to keep your body at its best.
Shakespeare Marathon & Half Marathon
A popular Marathon & Half on closed roads in the iconic town of Stratford-upon-Avon. This flat, fast course features 1 lap for the half marathon and 2 laps for the full marathon, perfect for chasing a PB!
Pilates for Runners
